What Is Craniosacral Therapy?

A CST session is a safe and quiet space where your body can relax and feel more in tune with its own healing potential.

In response to the listening hand contacts used by a Craniosacral therapist, areas of longstanding physical and emotional tension are encouraged to gradually release.

General and local relaxation accompanied by feelings of heightened well-being are experienced as old patterns of tightness begin to free up and soften.